Ajapa Gayatri
Every day you get 21,600 chances to reflect upon your true nature. The more you utilize, the more you inch closer to the Atman. That’s the secret of Ajapa Gayatri.
View ArticlePrana and Meditation
Taming the mind by the goad of Prana – that wonderful game called Meditation.
View ArticleDesires and Destiny
You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.
View ArticleDifference between Asanas and Mudras
Ancient texts on Kundalini Yoga describe various yoga practices such as Asana, Pranayama, Mudras, and Meditations. Note that in this context Mudras doesn't mean hand mudras. Mudras here means those...
View ArticleAdd These Ten Powerful Pranayamas To Your Happiness Routine
Pranayama is one of the most important and powerful practice of classical Hatha Yoga. Although Pranayama is commonly equated with breathing exercises, it's far more than that. Prana is the life energy...
View ArticleAjapa Japa and Mysterious Fourth Pranayama
In my previous article I enumerated over a set of Pranayamas and their benefits. The previous article presented Hatha Yoga point of view of the subject matter. Hatha Yoga has always given great...
View ArticleLet Yoga postures become the stepping stone to your meditation practice
Rakesh, a friend-of-friend, approached me with a peculiar problem. He worked as a software developer in a reputed company and was suffering from work related stress for a few years. An year ago he and...
View ArticleMudras and Mantras for Five Great Elements
Human body consists of the five great elements or Panchamahabhutas namely Earth, Water, Fire, Air, and Space. Before a practitioner attempts any higher practices that awaken the sleeping Kundalini, it...
View ArticleTake Ajapa breaks to enhance your meditative experience
A common complaint from the practitioners of meditation is that in spite of having a good meditation session they can't carry that meditative state throughout the day. The calmness and blissfulness...
View ArticleThe power of invisible ink
Recently many people across the country celebrated Chaitra Navaratria festival in various ways. I happened to visit a friend who is a devotee of Goddess Durga. While taking darshana of the Goddess I...
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